About Us

Judith Grieve
0401036 662
0401 036 662
Online and telephone consultations within Australia. Online Yoga. Face to Face consultations Mackay region Qld.

Serving Mackay region ... offering individual and relationship counselling, yoga and mindfulness meditation. Access to suit you: face 2 face, telephone or video. A mindfulness based approach cultivating personal insight, clarity, courage, compassion and emotional resilience. Support and tools for life's journey, nurturing and empowering you and your relationships. Studio - Mt Pleasant, Mackay.


I enter your world respectful of who you are, committed to empowering your wellbeing. With diverse training and experience over 30 years in education, counselling and health care, a commitment to mindful practice, I offer the following services.


  • Counselling & Therapy
  • Relationship Counselling / Couple Conversations
  • Yoga Sessions: Mindful Yoga, Mindful Living
  • Mindfulness Classes & Retreats:  A path to emotional resilience
  • Creative Arts Therapy: The Body Reveals; Dream Works

Health Fund Rebates

Please check with your health fund for your level of cover and rebate.


  • Medibank Private
  • BUPA
  • Police Health
  • Emergency Service Health
  • CUA
  • Phoenix
  • St Lukes 

Gift Vouchers

A wonderful gift of wellbeing for a loved one!

  • Gift Vouchers for yoga or shiatsu.
  • Vouchers ranging from $40 - $100.
  • Arrange by phone or email. Vouchers sent at no extra charge.
  • Quality vouchers, sure to be appreciated.


My aim is affordable, accessible fees for all.

  • Fees are offered on a sliding scale, well waged to underaged.
  • I invite you to discuss what you can comfortably afford.
  • Tax deductions apply to work related matters. 

Standard Fees:

  • Counselling & Therapy:   $125 / hr;  Initial Sessions: 1.5hours or 2 hours.   
  • Yoga Sessions:  5 Sessions - Monday $95; Saturday $90.
  • Zen Shiatsu :  $100 / hour;   $150 / 1.5hours.
  • Mindfulness Classes & Retreats:   Currently not available.
  • Creative Arts Therapy Workshops:   Currently not available.

Enquiries & Bookings

Not quite ready to book an appointment or a class?
If you'd like to discuss your needs or ask for more information about how I may be able to assist you, you can contact me by:
* Calling or SMS: 0401 036 662 or
* Emailing: jgrieve.innerlifeworks@gmail.com

Support for life's journey.


  • Masters in Experiential & Creative Arts Therapy (Counselling) (MIECAT, Melbourne)
  • Post Grad Diploma in Experiential & Creative Arts Therapy (MIECAT)
  • Diploma of Oriental Therapies (Shiatsu) (Nature Care College, Sydney)
  • Yoga Teaching (Oki Yoga Dojo, Japan)
  • Diploma of Teaching (QIT, Brisbane)
  • Cert IV in Workplace Assessment & Training (MADEC, Mackay)

* All fields are mandatory EMAIL ENQUIRY