About Us

Judith Grieve
0401036 662 a/h 4942 4171
0401 036 662
Mackay, Queensland
Offering support and tools for life's journey, nurturing and empowering your wellbeing ... a mindfulness based approach tending the body, mind, emotion and spirit. Studio - Mt Pleasant, Mackay.

I enter your world respectful of who and how you are, attentive to your strengths and difficulties, compassionate, supportive, empowering your wellbeing. With diverse training and experience over 20 years in education, counselling and health care, a commitment to mindful practice, I offer the following services.

  • Counselling & Therapy
  • Relationship Counselling / Couple Conversations
  • Yoga Sessions: Mindful Yoga, Mindful Living
  • Yoga for Children: A gentle yoga journey laying foundations for life
  • Mindfulness Program, A path to emotional resilience
  • Personal Development - Groups & Workshops
  • Creative Arts Therapy - The Body Reveals; Dream Works
  • WiZe GirlZ WorkshopS (6-13yrs)

    Health Fund Rebates

    Please check with your health fund for your level of cover and rebate.

    • Medibank Private
    • Grand United Insurance
    • Commonwealth Bank Employees
    Yoga & Shiatsu:
    • Various rebates are available
    Gift Vouchers

    A wonderful gift of wellbeing for a loved one!
    * Gift Vouchers for workshops, yoga, shiatsu or other services.
    * Vouchers ranging from $25-$80.
    * Arrange by phone or email. Vouchers sent at no extra charge.
    * Quality vouchers, sure to be appreciated.


    My aim is affordable, accessible fees for all.
    * Fees are offered on a sliding scale, well waged to underaged.
    * I invite you to discuss what you can comfortably afford.
    * Tax deductions apply to work related matters.
    You'll find further details on each page.

    Enquiries & Bookings

    Not quite ready to book an appointment or a class?
    If you'd like to discuss your needs or ask for more information about how I may be able to assist you, you can contact me by:
    * Calling: 0401 036 662 or
    * Emailing: jgrieve.innerlifeworks@gmail.com

    Support for life's journey.


  • Masters in Experiential & Creative Arts Therapy (Counselling) (MIECAT, Melbourne)
  • Post Grad Diploma in Experiential & Creative Arts Therapy (MIECAT)
  • Diploma of Oriental Therapies (Shiatsu) (Nature Care College, Sydney)
  • Yoga Teaching (Oki Yoga Dojo, Japan)
  • Diploma of Teaching (QIT, Brisbane)
  • Cert IV in Workplace Assessment & Training (MADEC, Mackay)

* All fields are mandatory EMAIL ENQUIRY