About Us

Judith Grieve
0401036 662
0401 036 662
Mackay, Queensland

Serving Mackay region ... offering individual and relationship counselling, yoga and mindfulness meditation.

A mindfulness based approach cultivating personal insight, clarity, courage, compassion and emotional resilience.

Support and tools for life's journey,

nurturing and empowering you and your relationships.

Studio - Mt Pleasant, Mackay.

I enter your world respectful of who you are, committed to empowering your wellbeing. With diverse training and experience over 30 years in education, counselling and health care, a commitment to mindful practice, I offer the following services.


  • Counselling & Therapy
  • Relationship Counselling / Couple Conversations
  • Yoga Sessions: Mindful Yoga, Mindful Living
  • Mindfulness Classes & Retreats:  A path to emotional resilience
  • Creative Arts Therapy: The Body Reveals; Dream Works

Health Fund Rebates

Please check with your health fund for your level of cover and rebate.


  • Medibank Private
  • Grand United Insurance
  • Commonwealth Bank Employees

Gift Vouchers

A wonderful gift of wellbeing for a loved one!
* Gift Vouchers for workshops, yoga, shiatsu or other services.
* Vouchers ranging from $25-$80.
* Arrange by phone or email. Vouchers sent at no extra charge.
* Quality vouchers, sure to be appreciated.


My aim is affordable, accessible fees for all.
* Fees are offered on a sliding scale, well waged to underaged.
* I invite you to discuss what you can comfortably afford.
* Tax deductions apply to work related matters.
You'll find further details on each page.

Enquiries & Bookings

Not quite ready to book an appointment or a class?
If you'd like to discuss your needs or ask for more information about how I may be able to assist you, you can contact me by:
* Calling or SMS: 0401 036 662 or
* Emailing: jgrieve.innerlifeworks@gmail.com

Support for life's journey.


  • Masters in Experiential & Creative Arts Therapy (Counselling) (MIECAT, Melbourne)
  • Post Grad Diploma in Experiential & Creative Arts Therapy (MIECAT)
  • Diploma of Oriental Therapies (Shiatsu) (Nature Care College, Sydney)
  • Yoga Teaching (Oki Yoga Dojo, Japan)
  • Diploma of Teaching (QIT, Brisbane)
  • Cert IV in Workplace Assessment & Training (MADEC, Mackay)

* All fields are mandatory EMAIL ENQUIRY